Irene Clara Russell, 86, of Newark, passed away on Monday, Jan. 18, 2021. She was born on Dec. 28, 1934, in Coshocton, to the late Everett and Hilda (Sayre) Smith. Irene graduated from Coshocton High School in 1952 and was a homemaker and caregiver most of her life. She was a member of Park United […]
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Doctors and health professionals at all levels tell us that to keep our bodies flexible, healthy and retain some muscle mass – even as we age – we must keep moving. Walking, running, biking, swimming, choose your particular method of staying active for your own good. As we observe the inauguration of a new President […]
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That was certainly an interesting week. Where do we go from here seems to be looking at things mildly, but I think taking a long-term view with a glass half full of optimism for the new administration is warranted and perhaps even necessary for where we are right now. Bringing the nation “back together” will […]
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